Let’s Talk Meditation
Let’s Talk Meditation
Join us on the National Day of Rest for Black Women for an enlightening conversation with psychotherapist Oludara Adeeyo, author of Meditations for Black Women.
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Sisters in Motion
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Get Your Sexy Back in the Bedroom: A Pole Dance Class for Women 50+
Get Your Sexy Back in the Bedroom: A Pole Dance Class for Women 50+
Are you ready to spice things up in the bedroom? Join us for a fun and empowering pole dance class designed specifically for women 50 and over. Let loose, feel confident, and unleash your inner goddess in a safe and supportive environment.
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Read With Me Book Club
Read With Me Book Club
Next week, we’re coming together in community, rest, and reflection for our "Read With Me" Book Club. Bring any book of your choice, settle in, and share insights, takeaways, or reflections with others.
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Kitchen Divas How to Meal Plan
Kitchen Divas How to Meal Plan
Have you ever heard of or used an induction cooktop? Did you know it is possible to cook all the meals you know and love without using flames indoors? And that some companies will offer rebates to make your kitchen more energy efficient?