wellness wednesday
Wellness Wednesday engages our community by exploring various healing modalities through experiences, panels, and hands-on exercises. We gather to share, learn and thrive together.
RSVP FOR WELLNESS WEDNESDAY
wellness guide
Our Wellness Guide is created with Black Women in mind, first and foremost. It contains recipes, music, mantras, books, reflection, journals, tips and images of Black women in efforts to inspire, support and encourage self care and health on our own terms.
DOWNLOAD THE 2021 WELLNESS GUIDE
DOWNLOAD THE 2020 WELLNESS GUIDE
DOWNLOAD THE HERBALISM GUIDE
