kitchen divas
The Kitchen Divas program hosts healthy cooking classes that include professionally guided, educational discussions and peer support. The program works to reduce the occurrence of nutrition-related health risks and increase well-being through instruction on healthy cooking, preventive lifestyle practices, eating habits, and physical activity for women of all ages.
Program goals include:
Empower Black women with knowledge and tools to take charge of their cardiovascular, heart, and breast health, while reducing the risk of cancer through lifestyle changes that celebrate wellness and vitality.
Share culturally relevant, practical tips for preparing delicious, health-conscious meals that nourish both body and soul, while making nutritious food choices that fit our unique traditions and tastes.
Promote vibrant health by embracing a balanced diet rich in fruits, vegetables, and fiber, while cutting back on unhealthy fats and moderating the intake of meat and dairy—all without sacrificing flavor or satisfaction.
Kitchen Divas Events
is it for vegetarians?
While our goal isn’t to convert anyone to vegetarianism, we are committed to increasing the intake of fruits and vegetables in our diets. Our classes and demonstrations are open to everyone, with a special focus on plant forward meal preparation.
Healthy Recipes
