SISTERS IN
Black women deserve to be seen, heard, and feel safe while we remember, heal and re imagine what it means to be well on our own terms.
Sisters in Motion is uniquely designed to provide programs, experiences, and resources around food access, racial healing, mental health, physical wellness, sisterhood, and culturally relevant cooking demos and offerings that nourish our mind, body and souls.
Our offerings relate to who we are and make way for who we are becoming in the most holistic way possible.
Programs:
- Kitchen Divas
- Food Distribution
- Wellness Labs
- National Diabetes Prevention Program
- Body Matters and Movement
- Stop The Hate
Sisters in Motion Events:
kitchen divas
The Kitchen Divas program hosts healthy cooking classes that include professionally guided, educational discussions and peer support. The program works to reduce the occurrence of nutrition-related health risks and increase well-being through instruction on healthy cooking, preventive lifestyle practices, eating habits, and physical activity for women of all ages.
LEARN MORE ABOUT KITCHEN DIVAS
RSVP FOR KITCHEN DIVAS EVENTS
food distribution
Our Food Distribution serves the purpose of providing community members the opportunity to learn about eating according to the season by providing fresh produce twice per month. Our desire is to grant access to food, reduce the risk of illness and disease by allowing food to be our medicine, community to be our safe haven, and food justice is our pursuit.
body matters and movement
Body Matters and Movement initiative is created to inspire Black women and our sister-friends to embrace joyful, empowering physical activity. Our program encourages movement that honors our bodies, uplifts our spirits, and strengthens our community through shared wellness. Activities include yoga, hiking, dance and more.
RSVP FOR BODY MATTERS MOVEMENT
stop the hate
Stop the Hate is a transformative program in collaboration with the California Healthy Nail Salon Collaborative, dedicated to dismantling white supremacy through solidarity and collective action. Rooted in the principles of racial healing and justice, this initiative fosters deep connections across communities, empowering us to stand together against oppression. Inspired by the legacies of Malcolm X and Yuri Kochiyama, Stop The Hate honors their vision of unity, resilience, and liberation. Together, we work to build a future where justice and healing are within reach for all.
wellness labs
Wellness Wednesday is our sacred container that allows holistic and ancestral practitioners to showcase a variety of healing modalities rooted in our cultural traditions. It’s a space where we gather with our sister-friends to explore, learn, and connect. In our Wellness Labs, we gain valuable tools and resources to define what health and wellness mean for us—on our own terms—as we rise to fully live, thrive, and embrace our best selves.
RSVP FOR WELLNESS WEDNESDAY
wellness guide
Our Wellness Guide is created with Black Women in mind, first and foremost. It contains recipes, music, mantras, books, reflection, journals, tips and images of Black women in efforts to inspire, support and encourage self care and health on our own terms.
DOWNLOAD THE GUIDE
sisters in motion media
“I am determined to be more than my body – what my body has endured, what my body has become.”
―
– Roxane Gay, Hunger: A Memoir of (My) Body
